Name a Diet and I’ve Done It I used to dream of a life where I could eat whatever I wanted. I have spent most of my adult life not loving or appreciating my body. I have been on most diets you have heard of and some you won’t have. Becoming ‘thin’ was my obsession.… Continue reading Love Your Amazing Body
NLP or Neuro Linguistic Programming has been part of my life for so long I forget that not everyone knows what it is. I used it personally for many years before training to become a practitioner and trainer so that I could share it with others The following is from my website. “NLP or Neuro-Linguistic Programming… Continue reading What is NLP?
Job? Health? Relationship? Addiction? Let’s talk about that problem that is spoiling your life? Stealing your joy? It’s something different for all of us. You know what it is. You keep putting it off, pushing it down, hoping it will go away or resolve itself. Your unconscious mind wants you to be happy so it… Continue reading What Are You Waiting For?