Yes! You ARE Good Enough – Book Preview

Preface Self-help books can be annoying. I write them and they annoy me too. Especially those that promise the earth, that guarantee they can fix your problem in five minutes. If you have been carrying around your imposter syndrome for a lifetime, I can’t promise that you will shake it off with a flick of… Continue reading Yes! You ARE Good Enough – Book Preview

Are You Ready to Think About Quitting Drinking?

My Favorite Hobby I have to admit that as hobbies go, drinking was one of my favorites. On weekends in particular I looked forward to that first drink all day long and wondered how early was too early to begin. Yet a few years ago I wondered if maybe, just maybe, I was enjoying it… Continue reading Are You Ready to Think About Quitting Drinking?

Living The Four Agreements

When I work with clients and they ask me to recommend a book, I have specific books for different issues. The Four Agreements Is a book that I recommend for anything and everything. It is a book to live by if you want to be happy. Based on Toltec Wisdom, it is  simple guide. I… Continue reading Living The Four Agreements