If you struggle with knowing what to say when doing affirmations here are some ideas. Choose a few that resonate with you and say them regularly. Write them on a sticky note or as a note on your phone to remind you. We get what we think about so why not think positive and encouraging… Continue reading Use These Easy Affirmations To Create A Great Day
When we compare ourselves and our achievements to others it can be tempting to become despondent. I have recently been around people who seem to be doing really well, starting new businesses, decorating their homes, planning vacations – being successful. I had a depressing moment of comparison and it seems that poor little old me… Continue reading Is Overwhelm and Comparison Stealing Your Joy?
“Money is like an arm or leg – use it or lose it.” Henry Ford Dear Money, I am sorry for my behavior towards you, for judging you. I listened to gossip without attempting to get to know you, measuring your worth by the way some of your admirers behaved around you. Your abundance means… Continue reading A Letter To Money
What Is The Law of Attraction? What is this law of attraction stuff all about you ask? There are currently lots of books and videos available as well as many ‘gurus’ selling products and trainings based on this ‘Law.’ Much of the information is excellent, yet what you need to know is fairly straightforward. These… Continue reading The Law Of Attraction Made Simple
Failure Do you ever feel like you are completely failing in your plans? It’s ok. Failure is simply feedback, telling us we are off track. I’m learning from mine and you can too. Life Seemed Easier Back Then In my previous life in the UK, I was never particularly ambitious. I always used to say… Continue reading I’ve Failed and It’s Ok
Do you ever just wish you could go online and find happy stuff? be uplifted and feel better, rather than angry and frustrated ? I have put together a list of the happiest places online for your inspiration and consideration. Here are the links with description from the websites where available. 1. Daily Good “DailyGood was… Continue reading 7 of the Happiest Places Online
Do you need a Time Out? People appear to be overwhelmed, angry and frustrated and some have forgotten how to be nice to each other. Ok that’s the way the TV news channel would have us believe. The reality is that there is a beautiful world full of good people who want to help and… Continue reading Do You Need A Time Out?
When I work with clients and they ask me to recommend a book, I have specific books for different issues. The Four Agreements Is a book that I recommend for anything and everything. It is a book to live by if you want to be happy. Based on Toltec Wisdom, it is simple guide. I… Continue reading Living The Four Agreements
Gratitude Is A Magic Marker I am learning that gratitude is a magic marker pen that allows us to draw a beautiful new life. On the opposite end of the pen is a transformative eraser, that reframes our problems into possibilities, creating a life that we can learn to love via the gift of gratitude..… Continue reading Gratitude Is A Magic Marker
Are you generally bragging or bitching? or to put it more politely are you focusing on the positive or the negative? Which are you guilty of? Most people fall into one of two camps. Either you delight in showing us your vacation photos, your new car, running stats, fancy dinner, children’s masterpiece and graduation videos.… Continue reading Bragging or Bitching?