Why You Are Stressed and What To Do About It

Do you suffer from overwhelm? When we face overwhelm and stress it makes everything we need to do more difficult. It becomes hard to focus and concentrate because our mind is being pulled in many directions. ¬† When I had a regular job I was good at getting things done, often well ahead of schedule.… Continue reading Why You Are Stressed and What To Do About It

Do You Need A Time Out?

Do you need a Time Out? ¬†People appear to be overwhelmed, angry and frustrated and some have forgotten how to be nice to each other. Ok that’s the way the TV news channel would have us believe. The reality is that there is a beautiful world full of good people who want to help and… Continue reading Do You Need A Time Out?

Do You Want Perfection Or Sanity?

Many of you are overwhelmed, too much to do, too many deadlines and you are suffering because of it. What I would like you to do right now is take a step back and ask yourselves some questions. Is everything you are worrying about really that vital? Will the wheels fall off if you take… Continue reading Do You Want Perfection Or Sanity?