15 years ago today, on a Friday night in England, my divorce was about to come through and I had just celebrated my 40th birthday. A friend invited me to go to a salsa club. I had been salsa dancing a few times before and enjoyed it, but wasn’t particularly good at it. I was… Continue reading Dating After Divorce – The Dance That Changed My Life
We develop habits over time and before we know it they can become a part of our life that we have a hard time changing. Each person’s habit is different and the only definition of a bad one is that you no longer want to do it. Whether it be smoking, decluttering, unhealthy eating, or any… Continue reading 10 Tips To Change A Habit
Most of the people I meet who are in need of help are not desperately unhappy. They have simply reached a point where they are ready to make a change. Finally ready to work on the one thing that is between them and the life they want. Sometimes it’s about breaking a habit or thinking… Continue reading Are You Ready For Change?
A few weeks ago it seemed that many of us were having a difficult time. We were all throwing up our hands and saying “ah well it must be mercury in retrograde.” I have no idea if that did have any effect, yet I do know that the phenomena happens a number of times a… Continue reading Maybe It Wasn't Mercury In Retrograde?
Almost 11 years ago I arrived in the US on a one way ticket. A few years earlier while out salsa dancing, an American man asked me to dance this began the story that resulted in me leaving everything I knew to start a new life. I was open to such a dramatic life change… Continue reading Be Careful Who You Dance With
When I was a teenager, I prided myself on being different. I was completely obsessed with progressive rock music and was convinced that my friends and I were the only ones who knew the real secrets of life. I would never join the rat race and certainly wouldn’t wear ‘normal’ clothes like a boring person.… Continue reading The One Thing That Will Change Your Life